What started as an outdoors-themed podcast with an emphasis on mindfulness has become more of a story about the life journeys of hosts Tom Ferguson and Hardee Merrit. For this look back on the podcast's growth, the fellas are joined by the third member of the band, producer Jon Gregory. They follow-up on some past topics and also discuss how they feel about the podcast so far and where they see it going. Topics include donuts, naming pets, getting back to nature, and eating cheese in bed.

Featured music:
"Hot Mess" by Cobra Starship

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Hardee Merrit (aka Ninja) is the owner of Chapel Hill Quest Martial Arts. He has been studying To-Shin Do Ninjitsu for 21 years and Brazilian Jiu-Jitsu for 16 years. He is an avid outdoorsman. Many of his skills, teachings, and product reviews are shared on his website The Ninja Everyday.

Tom Ferguson (aka The Birdman) is a chef/entrepreneur who is currently the CEO of Rise. A workaholic who has faced many struggles in his life, he now finds solace in the practice of birdwatching and photography and hopes to share this experience with others. To connect with him and fellow birders check out Your Birding Story on Facebook.

Look for brand new podcasts from each of our hosts coming soon on the Busy Waves Network.

Produced, recorded, and edited by Jon Gregory (aka Juan Huevos)
Music by Jon Gregory